Intro by Mike Westerdal

I don't know about you, but whenever I want to learn something new I always seek out the best. In college I would lift weights with the offensive/defensive lineman and than I'd go running with the receivers and d-backs.

Not much has changed today. When I wanted to compete in powerlifting I found some of the countries strongest training at Tampa Barbell and I instantly knew that's where I had to go a few days a week.

Same thing goes for my career. Elliott and I went to a fitness summit seminar in Orlando, FL about a month ago so that we could keep up with industry trends.

That's where we met a guy named Vince Del Monte. Maybe you've heard of him? He's got one of the Internet's most popular muscle building and six pack ab sites.

Vince was really excited about our Lean Hybrid Muscle training and wanted to do an interview with Elliott. It was cool to meet up with Vince. A lot of you have been asking about ab training and Vince was our go to guy in that department. So it was pretty cool how we could teach him about super hybrid muscles and he could give us some pointers on getting the abs to pop.

Click Here! For A Special Message For Anyone Who Wants To Get Lean And Muscular At The Same Time... But Always Thought It Was Impossible...